Our Adult Karate classes are taught in a relaxed but focused atmosphere and are geared around you getting fitter, learning effective and usable self-defense and making you feel more confident. The AKA teaches students the fundamental techniques of karate – punches, kicks, strikes, throws, joint locks, pressure point strikes, and the associated footwork. These techniques are taught precisely and practised in pre-arranged movements (kata), partner work, and sparring (kumite). All classes are conducted by experienced and qualified instructors and focused on you becoming fitter, faster, and better able to stand up for yourself in physical confrontations.
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Benefits from learning Karate at the AKA include:
- Respond effectively to physical confrontations
- Lose weight and increase fitness
- Stand up for yourself and loved ones
- Meet new people with the same interests
Timetable
Novice: Tuesday & Thursday 6.15pm – 7.15pm, Saturday 9.15am – 10.15am
Interm/Adv: Tuesday & Thursday 7.15pm – 8.30pm, Saturday 9.15am – 10.15am
2 Trial Class Membership for only $29.95
The AKA uses a 2 Trial Class Membership for all programs and classes to ensure that you make the right decision. No uniform is required, just turn up and give the class a go!
