The kumite class tonight is going to be a corker!
In the first half of the class we are going to focus on moving and throwing fake techniques.
The second half of the class we are going to simulate competition matches – full rules, timing, flags, belts, referees, judges – the whole 10 yard (10 is better than 9 😛 )
I’ve done it again!
I’ve created some new drills, combinations, and ideas to get you in the best shape of your life!
Make sure you check out our Cardio-Karate class tonight at 6:15pm!
Don’t forget that it’s only $10 a lesson, so hope to see you there tonight.