Our Teen & Adult Karate Program
Our Adult Karate classes are taught in a relaxed but focused atmosphere and are geared around you getting fitter, learning effective and usable self-defense and making you feel more confident. The AKA teaches students the fundamental techniques of karate – punches, kicks, strikes, throws, joint locks, pressure point strikes, and the associated footwork. These techniques are taught precisely and practised in pre-arranged movements (kata), partner work, and sparring (kumite). All classes are conducted by experienced and qualified instructors and focused on you becoming fitter, faster, and better able to stand up for yourself in physical confrontations.
Teen & Adult Karate Benefits
Lose weight and increase fitness
Meet new people with the same interests
Ted Turnour, 49, Owner of Engineering company, 1st Dan Black Belt